Healthy Homemade Shakes Recipes

Healthy Homemade Shakes Recipes

fresh fruit homemade smoothhies 300x300A shake or smoothie isn't only for ice cream and doesn't have to taste like dirt or grass. It is the best way to jam pack as much nutrition as possible into one drink. These Shakes are the perfect meal and full of healthy nutrients that will keep you energized and your mind sharp. The key is the smoothies must taste amazing or the munchkins won’t drink them! You can even sneak in handfuls of spinach without them detecting it since it has such a mild flavor, enough fruits to make it sweet like sugar and yet is a nutritional powerhouse.

Carrot & Turmeric Shake

A shake isn't only for fruits or veggies and doesn't have to taste like dirt or grass. Here is a tasty healthy homemade Carrot & Turmeric shake for a boost to the Immune System.