Healthy Homemade Snacks or Dessert Recipes

Healthy Snacks & Dessert Recipes

healthy homemade snacks or desserts 300x300Are you one of those people that needs something sweet after dinner? I know I am. It usually doesn’t have to be anything fancy, just something to satisfy my sweet tooth and stop it from nagging me. Sticking to just a small amount of a sweet snack or dessert is the tricky part. Let's be honest: Anything that seriously satisfies our sweet tooth isn't going to be the epitome of a healthy meal. They sneak up on you when you least expect it, at the end of a day when you were doing so well, eating so clean. Whether you're a victim of late-night salt urges or post-workout sugar pangs, you don't have to destroy your progress by giving in—and you certainly don't have to white knuckle it through the cravings. We offer you healthier alternatives to some of your favorite guilty snacks. Remember, moderation is key, but when you need to satisfy your hunger, don't start shoveling your face with potato chips and cake—try one of these instead:Though all of these snacks contain sugar, we at JVV aimed to find lower-sugar options that offer something beneficial yet guilt free. Whether it be a sneaky superfood (like Turmeric, dates, strawberries and grapes) or additional nutrients that we need.Here are some great Healthy Snacks & Dessert Recipes.

Healthy Energy Balls

This is an amazing homemade protein bars replacement or a vegan protein bar. Are you one of those people that needs something sweet after dinner? Another Ayurveda inspired recipe. Well here is an easy phenomenal healthy homemade energy balls recipe that can be made in a jiffy.