Homemade Energy Ball Recipe

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This is an amazing homemade protein bars replacement or a vegan protein bar. Here is an easy phenomenal healthy homemade energy ball recipe. Are you one of those people that needs something sweet after dinner?  Anything that seriously satisfies our sweet tooth isn't going to be the epitome of a healthy meal. Natural, Healthy, Homemade Energy Ball Recipe that can be made in a jiffy. Another healthy Ayurveda recipe.

Health Benefits

Energy balls are pretty much the perfect snack that offer a satisfying combination of protein, carbs, and fats, plus are totally customizable and portable. You can have one or two with a piece of fruit before or after a workout to save yourself the money (and long ingredient lists) of store-bought bars and bites. Aim for a snack that consists of 200–250 calories and 10–15 grams of protein for the perfect nutrient mix.

Ingredients

  • 12 Pitted Medjool Dates
  • 1 Cup Rolled Oats
  • ½ Cup Nuts
  • 1 Teaspoon Vanilla Extract
  • 1 Teaspoon Ground Turmeric.

Directions

Mix all the ingredients in a food processor.

Shape it into a ball using your hands or an ice cream scooper and roll to cover with shredded coconut.

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