Homemade Liver Detox Recipe

Liver Detox shake apples and beets 300x300

This is an easy Homemade Liver Detox Recipe. Leafy greens, red beets, carrots, lemon, cucumber, apples, and ginger are all great for detoxing the liver. This detox recipe is delicious and can have a smooth juice type consistency. A homemade detox can help the body rid itself of toxins. Of course, the human body has many natural detox pathways via the liver, urine, sweat and feces. While it is a complex process, the liver as well as many other organs work to neutralize toxic substances, and then releases them from the body. A detox can also assist the bodies vital organs rest and recover, support and increase liver function, and give you a “boost” of important micro nutrients and can come in many forms.

Health Benefits

Leafy greens, red beets, carrots, lemon, cucumber, apples, and ginger are all great for detoxing the liver. This homemade liver detox recipe is delicious and can have a smooth juice type consistency.

Ingredients

  • 4 medium carrots, scrubbed
  • 2 handfuls baby spinach
  • 1 medium red beet
  • 1 English cucumber
  • 1 green apple, cored
  • 1 lemon, rind removed
  • 1-inch piece ginger root, plus more to taste

Directions

Combine & blend the ingredients through your blender or juicer and consume as is or strain with a fine mesh sieve to get a smoother consistency.

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7 Replies to “Homemade Liver Detox Recipe”

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