Homemade Turmeric & Coconut Oil Vinaigrette Recipe

Turmeric Coconut Oil Vinaigrette 300x300Salad dressing can make or break your meal, no one wants a plate of naked greens that are bitter. Pre-prepared salad dressings contain extremely high levels of sugar, salt, and additives. Any Greens drizzled with an outrageously good dressing or vinaigrette and now you have got a masterpiece. Looking for a healthy, delicious salad dressing recipes including vinaigrette's and low-fat salad dressings well here is a Homemade Turmeric & Coconut Oil Vinaigrette Recipe with an Ayurveda inspiration. Great for a healthy alternative to the regular dressings and tastes great.

Ingredients

  • 2/3 Cup of Virgin Coconut oil
  • 1/3 Cup of Apple Cider Vinegar
  • 2 Lime or Lemon
  • 4 Tablespoon Honey/Brown Sugar
  • 1 Teaspoon Turmeric
  • 1/2 Teaspoon Sea Salt
  • 1/2 Teaspoon Black Pepper
  • 4 Cloves of  Garlic (Fresh & Crushed)

Lime has cooling properties and is great during hot days and Lemon has heating properties and is great during the cold days. Either one can be used at your discretion.

Directions

Place ingredients in a jar and shake well.

A homemade turmeric/coconut oil vinaigrette recipe that is a great Ayurveda homemade dressing recipe.

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