Posted on May 7, 2018July 15, 2018 by jayvedasTurmeric Golden Milk Recipe This easy Turmeric Golden Milk recipe is a lightly spiced drink. In fact, turmeric tea or “golden milk” as it’s also called, has been revered since ancient times for its healing properties. It is similar in flavor to chai and packed with anti-inflammatory and antioxidant properties, thanks to a dose of peppery turmeric. Our family loves this turmeric tea recipe and it is a favorite staple in our home. I used to mostly drink chamomile or green tea for the health benefits, but this tea with its earthy golden spice is perhaps an even more powerful (and soothing) remedy. A touch of honey adds just the right amount of sweetness, while the black pepper adds a little heat. Great For Pitta, Kapha & Vata Body Type's. Health Benefits DIGESTION ISSUES COUGH/COLD LIVER DETOX BLOOD PURIFIER SKIN CLARIFIER AUTOIMMUNE DISEASES HEADACHE RELIEF ARTHRITIS ANTICANCER SLEEP AID Ingredients 1 Cup Of Coconut Milk (Any organic milk will do really) 1 Teaspoon Turmeric Powder A Sprinkle Of Black Pepper 1/2 Teaspoon Of Ghee Organic Honey Or Organic Raw Cane Sugar to taste Directions Place milk in a saucepan over low/medium heat. Bring to low boil. Add all ingredients except the honey or sugar. Let the mixture simmer for a few minutes, stirring occasionally. Turn off heat, and allow the mixture to cool to a warm drinkable temperature. When the mixture has cooled, add honey or Cane sugar to taste accordingly. Serve warm. Do not add the honey until the end, as heated honey is considered toxic very hard to digest and changes form as per Ayurveda. Next Steps... To keep up to date on all JVV posts, feel free to like and follow our Facebook Group Follow JVV Articles These are just some of the topics that JVV will be covering throughout our website: Natural, Formal, and Social Sciences. Learn More Recipes Here are some easy homemade recipes from shakes, teas & tonics, snacks & desserts, dressings & condiments Learn More All contents of this Site contained within the JVV Site ("Content") are for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your Ayurveda physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on the JVV Site! If you think you may have a medical emergency, call your doctor or 911 immediately. JVV does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Site. Reliance on any information provided by JVV, JVV employees, others appearing on the Site at the invitation of JVV, or other visitors to the Site is solely at your own risk.