What Is A Detox?

homemade detox can help the body rid itself of toxins. Of course, the human body has many natural detox pathways via the liver, urine, sweat and feces. While it is a complex process, the liver as well as many other organs work to neutralize toxic substances, and then releases them from the body. A detox can also assist the bodies vital organs rest and recover, support and increase liver function, and give you a “boost” of important micro nutrients and can come in many forms.

nutritional rebalancing and detox chart

Are detox programs really good for you? There seems to be an equal amount of warnings and recommendations for detoxing, which makes it confusing for the would-be detox dieter. It is possible to get it wrong, but as long as you get it right you’ll be helping yourself in several different ways. We’ve outlined some of the benefits you can expect by consuming these ingredients.

Homemade Colon Detox Recipe

A homemade Colon Detox Recipe that helps boost immunity, aid digestion, and even up energy levels. Best of all, it only contains three ingredients: lemon, ginger, and green apple.

Homemade Liver Detox Recipe

Leafy greens, red beets, carrots, lemon, cucumber, apples, and ginger are all great for detoxing the liver. This homemade liver detox recipe is delicious and can have a smooth juice type consistency.

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